Day 2 Connection

Calm Christmas

Nov 25

Written By Elisabeth Quinn

Embracing Community and Connection This Festive Season

10 Calm Minutes

This is the Christmas Season we go from frazzled and overwhelmed to calm and contented in one fell swoop!

How? By spending 10 Calm Minutes in the Garden together everyday!

How does it work?

I go Live on Instagram
8.10 am EVERYDAY
24.11-24.12

To be there Live follow this link ⬅️.

The video will be available on Youtube and here in a blog post later that same day.

Here is the Video for Day 2 ⬇️

Finding Joy and Meaning in Shared Experiences

As mothers, our days often revolve around a never-ending cycle of cooking, cleaning, working, and caring for our children. While fulfilling, this solo journey can sometimes feel isolating, especially during the festive season. This year, I encourage you to join me in the 10 Calm Minutes Challenge, a journey to rediscover the joy in shared experiences and genuine connections

The Loneliness of Festive Preparations

During the run-up to Christmas, the workload intensifies. Preparations, often done alone, can feel overwhelming and devoid of the communal joy that the actual day brings. However, the essence of true happiness lies in sharing these experiences. Just a few doors down, another mom might be going through the same routines. Imagine the difference it could make to tackle these tasks together, turning them into moments of connection and joy.

My Personal Journey in Edinburgh

I understand this all too well. Having moved to Edinburgh twice, first as a teenager and later as a mother, I battled profound loneliness. Initially, I blamed the city, but I realised it was the lack of meaningful connections that weighed heavily on me. It wasn't until my son started school and I met a group of incredible women that Edinburgh started to feel like home.

**Building Authentic Connections**

Former U.S. Surgeon General Vivek Murthy emphasizes the importance of connection. He says, "Creating a connected life begins with the decisions we make in our day-to-day lives," highlighting the need to be our true selves and seek kindness in our interactions. Loneliness isn't just about being alone; it's about lacking genuine friendships and community.

Embrace the Season with Honesty and Connection

Be honest with your friends about the challenges of the festive season. This honesty lays the foundation for deep, meaningful friendships that bring joy and significance to our lives.

Together, let's let go of festive stress and connect with what truly matters. Share this message with two friends and invite them to join us in creating a calmer, more connected Christmas.

This is the Workbook I talked about:

ANYWAY…

Fast forward to Christmas 2023, and now I am a huge believer in choosing to only do the things that bring meaning and joy to you and your family at Christmas time (and all other times of the year, too).